MissUnderstood: The ADHD in Women Channel

ADHD coach and author of I Don’t Hate My Ex-Husband Jess DuBose shares tips on handling breakups.

Losing track of time can be frustrating when it happens too often. Learn why time perception may be a challenge for women with ADHD.

Rae’s old boss shares her philosophy for helping all kinds of people find success in their careers.

ADHD coach Jaye Lin talks about what can make us feel more psychologically safe, and what can make us feel more anxious and dysregulated.

ADHD at work founder Meghan Brown-Enyia answers the question: What is a good self-advocate?

Many women with ADHD turn to caffeine for a boost. But it’s not always the quick fix it seems to be. Learn more.

Host Rae Jacobson catches up with an old friend to see what made their ADHD journeys so unalike.

Have you ever made big plans for the day but ended up doing nothing on that list? ADHD coach Jaye Lin explains why this happens and what can help.

Author and developer of the Wheel of Consent Betty Martin breaks down what consent is, and answers some common ADHD questions.

Learn how hormonal changes can intensify ADHD symptoms in women.

ADHD coach Jaye Lin talks about how “making it work” can sometimes invalidate the challenges we face with ADHD, and prevent us from getting the support we need.

Licensed clinical social worker Anita Robertson breaks down the three hidden sensory systems, and how these can affect relationships with ADHD.

Learn about the unique challenges women with ADHD experience related to impulsive spending.

ADHD coach Jaye Lin shares some tips on how to give yourself just the right amount of stress to get things done.

Relationship therapist Michael McNulty walks us through how conflict changes with ADHD and explains the Gottman Method.

For some women, having ADHD can intensify procrastination tendencies. Learn about the connection.  

ADHD Coach Jaye Lin reacts to a quote on ADHD and the pressure to be perfect.

ADHD can intensify dating challenges. Dating coach Amie Leadingham visits the show to talk about what we can do about it.

Learn why some women with ADHD struggle with time management. Get strategies on how to handle those chaotic moments.

ADHD coach Jaye Lin reacts to a quote on questioning who we are after finding out we have ADHD.

Executive and ADHD coach Farah Jamil comes on to talk about workplace relationships, conflict, self-advocacy, and more.

For some women with ADHD, canceled plans or receiving a “no,” can trigger intense feelings of rejection, or “rejection sensitivity.” Learn more.

ADHD coach Jaye Lin talks about how borrowing control from the future can lead to a cycle of powerlessness.

ADHD sexpert and psychologist Dr. Ari Tuckman visits the podcast this week to talk about the connection between ADHD and sex.

It’s a common challenge for women with ADHD: a moment of forgetfulness leading to a full-blown anxiety spiral. Find out why. 

ADHD coach Jaye Lin reacts to a quote on ADHD and dating, and gives some tips to help.

ADHD educator and marriage counselor Melissa Orlov explains what boundaries are and how ADHD comes into play. Plus, how to set and maintain boundaries.

Balancing life with ADHD and being a parent can be a huge challenge for some women. Learn more about the challenges of parenting with ADHD and find ways to help.

ADHD coach Jaye Lin reacts to a quote on analysis paralysis, and gives some tips that can help.

ADHD friends Cate Osborn and Elizabeth Kilmer explore what friendship is like with ADHD.

For some women, ADHD can turn minor frustrations into intense moments of anger. Learn more.

ADHD coach Jaye Lin reacts to an ADHD Aha! podcast episode quote on interrupting during a conversation.

KC Davis explains what care tasks are, and gives tips to help you share the load in your relationship.

The need for things to be perfect can be a common challenge for some women with ADHD. Learn more.

ADHD coach Jaye Lin reacts to a quote on ghosting, and gives some tips that can help.

Social skills can be challenging and confusing for people with ADHD. ADHD coach and author Caroline Maguire explains why, and what can help.

It’s common for some women with ADHD to struggle with imposter syndrome. Learn why.

Follow MissUnderstood, a new podcast channel by women with ADHD, for women with ADHD.