Expert perspectives

Our AI-powered chatbot, the Understood Assistant, draws on expert-vetted resources to deliver answers that you can trust. Here’s how it works.

“Why can’t I just stop scrolling?” If this sounds familiar, you’re not alone. Learn the science behind why women with ADHD might get stuck scrolling — and how to get out of the scroll-and-shame loop.

On International Day of Women and Girls in Science, education advocate Kara Ball shares why inclusive STEM is essential for kids who learn and think differently.

On National Handwriting Day, Understood’s Dr. Andrew Kahn shares how he recognized and managed his dysgraphia from childhood to adulthood.

How Understood’s experts fostered empathy for kids who learn and think differently.

The holidays can be harder when you or your child has ADHD. Get simple, realistic strategies for keeping calm and for avoiding holiday overspending and burnout.

For those with ADHD, traveling is an exciting time filled with potential pitfalls. Dr. Andrew Kahn provides expert tips and tricks here.

My life isn’t shorthand for your bad day.

As the Adderall shortage rages on, questions, concern, and stigmas related to ADHD and medication have resurfaced.

To truly embed neurodiversity and all disability inclusion into workplace DEI efforts, we can’t just talk about it. Employers must continue to take action to include, support, and empower employees with disabilities.

In honor of National Parents’ Day, Understood.org employee Shelby Coyne shares her personal story about her son’s ADHD diagnosis and how she helps him thrive.

As we approach the next school year, it’s not just about keeping up with reading or handwriting practice. It’s about prioritizing neurodivergent kids’ mental health.